Swimming is a great workout because you need to move your whole body against the resistance of the water. Swimming is a good all-round activity because it: keeps your heart rate up but takes some of the impact stress off your body. builds endurance, muscle strength and cardiovascular fitness.
Trekking is a great way to reduce the stress in your life, because of the release of endorphins, which are known to make us happy! Taking in the fresh air and nature around you while trekking is a great way to help improve your mental health, and it is believed to also improve memory and functionality of the brain.
Bullock cart is a traditional way of transport which is experienced by the students.
Dance teaches the importance of movement and fitness in a variety of ways through a variety of discipline.
Martial arts can help your child become healthy and active, Self Confident.
it is a way of living that aims towards 'a healthy mind in a healthy body'. Man is a physical, mental and spiritual being yoga.
It is an art of living . Meditation is practice that includes tecniques to promote relaxation,build internal energy also it develop patience, love,concentration of mind compassion,generosity and forgiveness. Meditation is often used to clean minds.
Social activities are organized to turn students into good humans for building a healthy and strong nation.
Science exhibitions are conducted to motivate children in research and development.
Music improves academic skills, develope physical skills and cultivatee social skills. Music refines discipline and patience.
